July 01, 2010

Time to Retreat

One of my favorite things is to go away for a couple of days with other women. As much as I love and appreciate the many men in my life, there is nothing like being surrounded by the power of other women.

I look forward to spending a few days with women who recognize that it's not only okay to take good care of themselves, but it is in fact vital that they take excellent care of themselves. My friend and co-host Melissa and I intend to do our very best to remind each and every woman of this important fact. All weekend long.

We look forward to cooking for you, offering one on one coaching mini-session, yoga, guided meditation, PSYCH-K, Reiki and more. Please know none of this is required, they are all simply offerings. You are welcome and encouraged to spend the weekend doing what feels best to you in the moment. You may indulge in all of the above or simply opt to take walks, nap or journal. Whatever will allow you to reconnect with and feed your soul...Read more http://bit.ly./bbESm9

Will Reiki Cure Me?

Maybe, maybe not.

I bet you wanted more than that didn't you? Here's the scoop, I simply cannot say and neither can anyone else. When I offer Reiki to someone it's with the intention that the Reiki do for that person what is for their highest good. I simply cannot predict nor judge what that may look like...Read more http://bit.ly/bQ0xi0

Meditation Musings - Being In The Now

Meditation comes in many forms and with many techniques but one of the commonalities of most of them is that one must usually start by being in the Now.

Among the traditional Ways, most fall into one of two methods; concentrative or mindful. In concentrative meditation one focuses their attention on something specific, the breathing, an image, or a sound (mantra), while in mindful meditation one allows thoughts, images, feelings, sensory input, to pass through the mind without attaching to them or becoming engaged by them. In either technique one must have a starting point and that point is usually the Now... Read more http://bit.lycNMtiCT

Reiki Class

Reiki Level 1
Sunday, August 22
12-5 pm
http://bit.ly/926bOk

Reiki Level 2
Sunday, August 29
12-5 pm
http://bit.ly/aJoua3

August Coaching Special!

$150 for 2 coaching sessions per month. Limited number of slots available. Call today for your appointment.

Reiki Healing Circles

We are offering Reiki Healing Circles at Serenity on the 2nd and 4th Monday every month.
6:30-7:30 pm
http://bit.ly/9UkHLM

Serenity Sangha (Meditation)

Join us for meditation each Wednesday, 9:30 - 11am

Meditation offers you the opportunity to listen to your soul - can you hear your soul calling to you?

Relax and Recharge Retreat

October 15 - 17
You deserve to put yourself first! Join us for an opportunity to relax, in a supportive, nurturing environment. http://bit.ly/bbESm9

Thank You to My Clients

When you refer a client who books a Reiki session with me, it is my privilege to thank you with a free Reiki session of your own after-wards.

Truly, the greatest compliment you can give me is to refer me to your friends and family.

Call Today!

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