November 03, 2009

Contents of Newsletter

  • Wisecracks (A Coachable Moment)
  • Local Happenings
      Krsko Health Fair   Serenity Open House
  • Reiki Classes
  • Reiki Healing Circle
  • Workshops
      Vision Board
      Get Clients Now!?
      Make that Connection
  • Groups
  •   Sandy's Sangha (Meditation group)
      Meditation Group
      Book Club - Discussion Group
  • Referral Program

Wisecracks (A Coachable Moment)

It seems that well intentioned folks are always telling me what I should do. Well, I've had enough of it and I think it's time to politely but firmly put a stop to it.

Please Don't Should on Me!

Do you ever have well intentioned friends or family telling you precisely how you 'should' do something? Or tell you after the fact what you 'should' have done during a particular situation? Well, I'm working to put a stop to it.

I think I'm going to have some small cards printed up, they will say 'Please Don't Should On Me'...Read more @ http://www.sandywalden.com/blog/2009/10/please-dont-should-on-me/

Local Happenings

Come visit me at the Krsko Chiropractic Health Fair at the Polish Center of Wisconsin
Tuesday, November 3rd
Time: 3-7 pm
Where: Polish Center of Wisconsin 6914 S. 68th Street
Free to the public - We are honored to be collecting books, Cd's and DVDs at the door to be donated to the Franklin Public Library.

Open House

I am very excited to announce an Open House to welcome you to my new space.

Who will be there?

Serenity - Yep, I'm going to be at my own open house. :)
Anew Natural Health - Laurie Waarvik
WOCA - Wisconsin Ovarian Cancer Alliance
Mary Kay Cosmetics - Kathy Engel
Mean Cuisine - Sue Venus
Art by Amparo - Amparo Rodriguez
and more...

Wednesday, November 11th
Time: 3-7pm
Where: 13825 W. National Avenue New Berlin, Wisconsin
Free - all are welcome!

Reiki Classes

In these classes you will learn the history and philosophy of Reiki. You will be attuned to Reiki and will actually practice Reiki self-healing as well as having the opportunity to offer Reiki to others. For more information...http://www.sandywalden.com/reiki-classes.php

Reiki Healing Circle - New Berlin

Saturday, November 21st
Time: 9-11 am
Free

This Reiki Healing Circle is open to everyone! All Reiki practitioners of any level. If you would like to offer Reiki, you are welcome. Who may ask to receive Reiki? Again, anyone and everyone. There are no parameters, if you feel that you would like to receive Reiki, you are welcome. All ages are welcome, all levels of health.

Reiki is very simply, Universal Life Energy. It's gentle healing occurs on whatever level we need it, physical, mental, emotional or spiritual. I am grateful for the changes that Reiki has made in my life and it's very important to me to share this with others. In short, it's simply a blessing to get together and share this this amazing gift.

Space is limited, so if you are able to RSVP it is very helpful. However, if you decide at the last minute that this is where you belong, come on over! You will most definitely be welcome.

There is no fee to attend the Reiki Healing Circle.

Workshops

Vision Board

This workshop helps you to realize your best life. We all have hopes and dreams; this class helps you to turn those hopes and dreams into goals and intentions. You will come to understand the importance of targeting and focusing your attention on your goals....Learn more http://www.sandywalden.com/workshops.php

Get Clients Now!

This powerful workshop meets for four (4) weeks. You will learn how to take your business to the 'next level'. Members encourage, support and hold one another accountable for real results...Learn more http://www.sandywalden.com/workshops.php

Make That Connection

Holiday parties and events are right around the corner. Do you ever feel uncomfortable in group situations or meeting new people? Do you worry about who you will talk to or wonder what to say?

This two (2) hour interactive workshop teaches you to easily and effortlessly make a connection with others. You'll learn simple skills to begin a conversation and learn to truly enjoy the process. Not only will you learn these skills, you'll understand why they work in all situations...Learn more http://www.sandywalden.com/workshops.php

Groups

Sandy's Sangha (Meditation group)

The time spent meditating is a time to connect to your heart. This weekly meditation is open to all who would like to participate...Learn more http://www.sandywalden.com/workshops.php

Book Club, Discussion Club - Radical Forgiveness

Meeting the 3rd Tuesday of each month, next meeting on Tuesday, November 17th. Next meeting we hope to discuss thru page 99 of the book. Learn more...http://www.sandywalden.com/workshops.php

Spotlight a Great Business!

Anew Natural Health

Laurie Waarvik, Certified Biofeedback Practitioner and Owner of Anew Natural Health & Wellness, provides services that focus on helping people improve their health naturally, reduce stress levels and feel their best through detoxification, weight reduction, holistic nutrition and supplementation utilizing non-invasive therapies such as ionic detox foot bath, biofeedback stress reduction, homeopathic remedies, and EMF protection.

I've worked with Laurie and she is awesome! I highly recommend her to anyone who is looking to maintain and or improve their health in a holistic manner. The foot baths are my favorite, a great way to de-stress while lightening your toxin load. Laurie always tells me 'Clean up your insides to keep your outside looking great.' And you all know how fantastic I look, so clearly she knows what she's doing. Give Laurie a call.

To contact Laurie:
414.403.2000
Anewnaturalhealth@ameritech.net

Office located at:
13825 West National Avenue Suite 101
New Berlin, Wisconsin
By appointment only

Referral Program

If you are a client of mine, and you refer a new client for either a Reiki or coaching session, your next appointment after that referrals session has been completed is free.

For more information on any of the happenings listed above, please see my website, www.SandyWalden.com, send me an email at Serenity@SandyWalden.com or give me a ring at 414.378.8764.

Wishing you a fabulous week.

Warmly,
Sandy

'For Focus and Balance, Seek Serenity'

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