December 29, 2009

Contents of Newsletter

  • Wisecracks (A Coachable Moment)
  • Retreat - February retreat
  • Reiki Classes
  • Workshops
      Vision Board
      Mastermind
      Make that Connection
  • Groups
  •   Sandy's Sangha (Meditation group) - Time change this week
      Book Club - Discussion Group
  • Spotlight on a Great Business! - Carla Frohne - Tupperware
  • Referral Program

Wisecracks (A Coachable Moment)

It's been a hectic couple of weeks. It seems so many people told me they were feeling stress, I sincerely hope that the stress abated and the joy of the season was enjoyed by all.

I've been thinking about how many lives have changed this past year, some in small ways, others more profound. I decided that it's very important to me to give back to others. Look for information coming up next week about special coaching rates and more groups beginning in February. 2010 is going to be a spectacular year!

Why on Christmas?

First of all, if you celebrate Christmas I hope you had a most magnificent day! However, for a variety of reasons not everyone does celebrate Christmas, what does that say about them and how are they treated?

I happen to be a Christian so for me Christmas is a no-brainer celebration. After all, as a Christian my faith tells me that this is the day to celebrate the birth of our savior. In honor of that amazing fact, we as Christians gather together to sing praises to our God, we often exchange presents and offer good cheer to those we meet. So far, so good...Read more - http://www.sandywalden.com/blog/2009/12/why-on-christmas/

February Retreat - It's All About You!

Okay ladies, this retreat was set up with you in mind. Early February is a great time to think about getting away and take a bit of time to relax and take care of yourself. This retreat is going to be held at a beautiful location in Kettle Moraine, smack dab in the middle of 12 breath takingly beautiful wooded acres. This is a lovely location to read, nap, experience Reiki, PSYCH-K, guided meditation or create your vision board. From February 5-7th we will rest, relax and refresh, reminding you once again that you are more effective when you take care of yourself. For this weekend, it's all about you! Read more or register - http://www.sandywalden.com/retreats.php

Reiki Classes

Reiki Level One and Reiki Level Two

Classes will be scheduled in February. Reiki classes will teach you the history and philosophy of Reiki. You will be attuned to Reiki and will actually practice Reiki self-healing as well as having the opportunity to offer Reiki to others. For more information...http://www.sandywalden.com/reiki-classes.php

Workshops

Vision Board

I love vision boards!!! I am constantly amazed and excited about how many things I have put on my vision board and then they have manifested in my life. I can't wait to have you discover this for yourself. Let's set up a workshop for you, with your family or friends. This workshop helps you to realize your best life. We all have hopes and dreams; this class helps you to turn those hopes and dreams into goals and intentions. You will come to understand the importance of targeting and focusing your attention on your goals....Learn more - http://www.sandywalden.com/workshops.php

MasterMind

We meet for twelve (12) powerful weeks. These groups are proving to be life changing. These individuals are making life changes, large and small. There truly is power to in working and supporting others knowing that they are supporting and holding wonderful intentions for you...Learn more - http://www.sandywalden.com/workshops.php

Make That Connection

Do you ever feel uncomfortable in group situations or meeting new people? Do you worry about who you will talk to or wonder what to say?

This two (2) hour interactive workshop teaches you to easily and effortlessly make a connection with others. You'll learn simple skills to begin a conversation and learn to truly enjoy the process. Not only will you learn these skills, you'll understand why they work in all situations...Learn more - http://www.sandywalden.com/workshops.php

Groups

Sandy's Sangha (Meditation group)

This weeks gathering is 9:30 - 11 am. The time spent meditating is a time to connect to your heart. This weekly meditation is open to all who would like to participate...Learn more - http://www.sandywalden.com/workshops.php

Book Club, Discussion Club - Radical Forgiveness

No meeting in January as I will be out of town.

Spotlight a Great Business!

Carla Frohne - Tupperware

In Carla's own words. 'I started with Tupperware 10 years ago to take advantage of the 24-65% discount on items. I have stayed with Tupperware to be an at home mom during the day and make incredible money after their Dad comes home. It is my 'adult' time and the friendships I have created are irreplaceable!

Tupperware is an amazing American Based Company that has thrived and helped households for over 60 years! We have cookware, storage, microwave safe (chemical safe) plastic for all used in your house and in your life! We are one of the only companies that offers a true 100% guarantee on broken and cracked products without a receipt.

January is Double hostess Credit month and all of our wonderful Modular Mates are 40% off!

Tupperware has just released a special FIRST TIME EVER, that you can trade in your hostess credits from a show to purchase your Business Executive Kit to start down your own path for Financial Freedom!

The company is always offering free trips, product and cars. Tupperware also offers insurance, 401k and many more benefits.'

If you haven't seen Tupperware recently, I suggest you give it a look. Beautiful products and you've got Carla taking great care of you.

Carla Frohne
414-364-0765
http://www.facebook.com/l/9273b;www.my.tupperware.com/carlaf
carlaf@my.http://www.facebook.com/l/9273b;tupperware.com

Referral Program

If you are a client of mine, and you refer a new client for either a Reiki or coaching session, your next appointment after that referrals session has been completed is free, with my sincere thanks and appreciation.

Wishing you a wonderful week as we say a fond farewell to 2009 and look forward to 2010.

Namaste,
Sandy

'For Focus and Balance, Seek Serenity'

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