Why Are We Afraid of Grief?

originally published in Psych Central’s World of Psychology blog (February 5, 2020) https://psychcentral.com/blog/why-are-we-afraid-of-grief/ After receiving news of a death, no matter our emotional state, most of us think to do at least some of these things:...

Find Your Peace

Today is a good day to find your peace. It doesn’t matter if it is only a moment; that is how healing works. Peace grows as you seek it. Not steadily, but surely. Holidays were very painful for me for a long time, but then as I thought about my husband, I began...

Changes

This can be an unsettled time for those who are grieving and perhaps for everyone. The wind is blowing here. It’s March. The seasons are changing. The time is even changed in the United States. All of us have probably heard about the new strain of Coronavirus...