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Grief Journey, Tale of Two Towns

Grief Journey, Tale of Two Towns

There were once two towns, remarkably close to one another and very similar in many ways. Interestingly enough both were called Town of Joy. Within each of the towns were many homes and families, very different from one another, yet each was beautiful and perfect in...

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When New Grief Happens

We walk this path, through grief and into healing one step at a time. It’s easier when we are accompanied by those with caring hearts. Your journey through grief and into healing is just that – YOUR journey. When you are ready to begin...

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When Grieving, Look For Signs, Guidance

We walk this path, through grief and into healing one step at a time. It’s easier when we are accompanied by those with caring hearts. Your journey through grief and into healing is just that – YOUR journey. When you are ready to begin...

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I was Taught and so I have No Choice

It's really helpful to consider what we were taught about grief. Does it serve you? We walk this path, through grief and into healing one step at a time. It’s easier when we are accompanied by those with caring hearts. Your journey through...

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The Fog of Grief

It can feel overwhelming, stressful, even scary to experience a lack of focus, an inability to concentrate. We walk this path, through grief and into healing one step at a time. It’s easier when we are accompanied by those with caring...

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I have Learned…

𝐼 𝑑𝑖𝑑 𝑛𝑜𝑡 𝑤𝑟𝑖𝑡𝑒 𝑡ℎ𝑖𝑠, 𝑏𝑢𝑡 𝑖𝑡 𝑡𝑜𝑢𝑐ℎ𝑒𝑠 𝑚𝑦 ℎ𝑒𝑎𝑟𝑡 𝑎𝑛𝑑 𝑠𝑜 𝐼 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑠ℎ𝑎𝑟𝑒 𝑖𝑡 𝑤𝑖𝑡ℎ 𝑎𝑙𝑙 𝑜𝑓 𝑦𝑜𝑢. 𝑇ℎ𝑒𝑟𝑒 𝑖𝑠 𝑝𝑟𝑜𝑓𝑜𝑢𝑛𝑑 𝑤𝑖𝑠𝑑𝑜𝑚 𝑤𝑖𝑡ℎ𝑖𝑛 𝑡ℎ𝑒𝑠𝑒 𝑔𝑒𝑛𝑡𝑙𝑒 𝑤𝑜𝑟𝑑𝑠. 𝑁𝑎𝑚𝑎𝑠𝑡𝑒, Sandy 𝑀𝑎𝑠𝑡𝑒𝑟 𝐺𝑟𝑖𝑒𝑓 𝐶𝑜𝑎𝑐ℎ 𝑀𝑎𝑠𝑡𝑒𝑟 𝐺𝑟𝑖𝑒𝑓 𝐶𝑜𝑎𝑐ℎ 𝑇𝑟𝑎𝑖𝑛𝑒𝑟 I asked a friend who has crossed 70 & is heading towards 80...

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While Grieving, Make Time for Play

What might it be like for you to allow yourself to relax, even to play for a while? We walk this path, through grief and into healing one step at a time. It’s easier when we are accompanied by those with caring hearts. Your journey through...

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When Grieving Yes, Our Energy Matters

We walk this path, through grief and into healing one step at a time. It’s easier when we are accompanied by those with caring hearts. Your journey through grief and into healing is just that – YOUR journey. Namaste, Sandy Master Grief...

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What Are The Rules For Grief And Grieving?

What Are The Rules For Grief And Grieving?

When I began my grief journey, I found myself at a loss about grief and grieving. That may sound bizarre at first, but I've got to say that for me, it was more than a bit overwhelming to try to determine how I 'should' feel, and what I should do next. I turned to...

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Kindness

Kindness by Naomi Shihab Nye Before you know what kindness really is you must lose things, feel the future dissolve in a moment like salt in a weakened broth. What you held in your hand, what you counted and carefully saved, all this must go so you know how desolate...

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Alone In Grief, You are NOT Alone

Alone In Grief, You are NOT Alone

We can feel so alone in our grief. Frequently, I hear from grievers that they feel lonely, isolated, and all alone, even when they are in a group of people that love them. The loneliness is profound for many. And it's not because we don't care about or appreciate...

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Grief Healing Begins With A Choice

- Have you been told that you will fill this tremendous pain of grief forever? - Do you feel as though there is no way to feel better? - Is it okay to open up to the possibility of healing? Healing is as natural and normal as breathing in...

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Does The Cause Of Their Death Disqualify You From Support?

Does The Cause Of Their Death Disqualify You From Support?

At first, that may sound like an absolutely absurd question - and I wish that it was. At the same time, a lot of people feel as though their pain is dismissed because of the manner of death. Let me be absolutely clear about this. Because when someone you love died -...

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I’m Not Dead

I’m Not Dead

Grief makes us question our beliefs. When I came across this work by Sean Dietrich, I felt as though it spoke to my soul. I encourage you to read this, print it up, and read it again and again and again. Our loved ones are closer than our heartbeat. Mr. Dietrich...

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