A very wise woman I once knew described the grief associated with losing someone to suicide as a heavy coat. It went something like this. Imagine walking along on path on a bright sunny day. Wearing the lightest of clothing, each step is easy. You feel strong and...
Grieving a child is not something that any of us planned. When we are expecting that little one, we fully expect that they will walk the planet long after we have died. And yet, there are times when our child dies. And then that most horrific reality becomes ours as...
What if the strongest signs are the very absence of things I would expect? When we lose someone we love it’s really normal that we look for signs that they are in Spirit, that they are well and still connecting with us. We might eagerly anticipate smells,...
When you consider healing your grief, what comes to mind for you? Do you imagine a specific feeling? Do you expect that the way you look will shift? Or is it something different? What if we believe things will develop one way and something else entirely shows up? Is...
Grief can come in some very unexpected ways. Things can be reminders, even connectors to our loved ones. However, they are NOT our loved ones. What happens when one of these reminders is lost or taken away for some reason? Your journey through grief and into healing...
Your experiences, including grief and grieving, all play a part in shaping you, but that’s it, only a part. You are NOT your experiences, your circumstances, or your thoughts. You are SO much more. Namaste, Sandy Master Grief Coach Master Grief Coach Trainer...