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Grief – What IS Grief?

by Sandy | Feb 7, 2023 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Intention, Self-care, Suicide, Suicide Survivor, Survivor, Uncategorized

What is grief? Grief is the feeling that we experience when we have a loss. Deep sorrow and hurt. It may be accompanied by shock, lack of focus, loss of energy, and feelings of overwhelm. We quite naturally think about feelings of grief when we experience the loss of...
How can I Support Someone Grieving?

How can I Support Someone Grieving?

by Sandy | Jan 31, 2023 | Focus, Grief, Grief Coach, Grief Coach Certification, Grief Coach Training, Grief Coaching, Grief Healing, Grief Journey, Healing, Intention, Suicide, Suicide Survivor, Uncategorized

How might we best support someone grieving? That’s an excellent question and I’m so glad that you asked. (wink) When someone’s heart has been broken, when they are grieving, we want to help. It’s human nature and let’s face it, you are a...

Holidays and Other Significant Days

by Sandy | Dec 19, 2022 | Grief, Grief Coach, Grief Coach Certification, Grief Coach Training, Grief Coaching, Grief Healing, Grief Journey, Healing, Intention

Tips for difficult or significant days when grieving There are days when the fog of grief is heavy, and the way forward may feel hidden. There are times, moments, days, or sometimes longer when overwhelm visits. This may be prompted by a day or significance – or...
When Grief Supporters Suggest to Us ‘Don’t Feel Bad’ – Yikes!

When Grief Supporters Suggest to Us ‘Don’t Feel Bad’ – Yikes!

by Sandy | Nov 1, 2022 | Grief, Grief Coach Training, Grief Coaching, Healing, Intention, Uncategorized

We want, need, and appreciate grief supporters. Those who call and show up to be our companions on this grief journey. There are times that we hear things that hurt – just plain hurt! – Don’t feel bad, remember the good times. Really, why...

Grief Healing Guided Meditation – Grief Healing, Step by Step

by Sandy | Oct 18, 2022 | Grief, Healing, Intention, Meditation, Self-care

Grief and grief healing is exhausting. Is it okay to practice some self-care? Are you ready to close your eyes and spend a bit of time releasing some of the pain of grief? Is it okay to welcome grief healing? Join me. Namaste, Sandy Master Grief Coach Master Grief...

The Four Agreements – #3 Don’t Make Assumptions

by Sandy | Jan 17, 2022 | Focus, Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Intention

While grieving the most tremendous lose of my life, this book was always close at hand. This wonderful little book has been on my bookshelf for years and I re-read it often. Why? Because it prompts me to look within on a deeper level, to understand myself, and to do...
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Recent Blog Posts

  • Grief and The Contract
  • When Does Grief Healing Begin?
  • ‘Why’ Has Been Visiting – This Is Grief and Grieving
  • Understanding Grief and Grieving
  • Grief and Grief Healing – Anniversaries, Special Days and Events

Let’s Talk

Set up your complimentary consultation with Sandy.

It’s time to take that next step on the journey through grief, into healing.

The Acorn Journal: Messages of Connection from The Other Side


Sandy Walden
Master Grief Coach, Reiki Master/Teacher, Hypnotist and Author of The Acorn Journal

Recent Blog Posts

  • Grief and The Contract
  • When Does Grief Healing Begin?
  • ‘Why’ Has Been Visiting – This Is Grief and Grieving
  • Understanding Grief and Grieving
  • Grief and Grief Healing – Anniversaries, Special Days and Events

Let’s Talk

It’s time to take that next step on the journey through grief, into healing.

Schedule

The Acorn Journal: Messages of Connection from The Other Side

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© Sandy Walden - Grief Coach | Master Grief Coach, Grief Coach Certififcation