Grief and grief healing is exhausting. Is it okay to practice some self-care? Are you ready to close your eyes and spend a bit of time releasing some of the pain of grief? Is it okay to welcome grief healing? Join me. Namaste, Sandy Master Grief Coach Master Grief...
Wishing you a gentle day of peace, calm and joy. Namaste, Sandy When you are ready to begin your healing journey, reach out to Sandy for your complimentary consultation. Together, we walk through grief, into healing. https://calendly.com/serenity-1/30min...
Recently I’ve become aware that although it is second nature for me to coach others through difficult times, to stop what I am doing and send Reiki to anyone who needs it or to create a hypnosis recording that will help someone through a difficulty; I have not...
Fear seems to be the topic of many conversations lately. So, I wanted to share a few thoughts with you. Feel free to weigh in here with your own thoughts and feelings, you have great wisdom; please share. In the past few months, I have been pondering my place at...
When I used to think of meditation, I was absolutely convinced it was totally beyond me. After all, I believed that meditation required a quiet, calm, very disciplined mind. Let me be very honest here, not one of those adjectives would be used to describe my noisy,...
I’m all for the forgiving part, but as for the forgetting – not so much. Let’s walk through this just a little bit and I think you’ll understand my point. When I forgive a hurt or a wound of some sort, I do it to release myself from further...