When we are experiencing grief, it’s not at all unusual to feel anger. Along with other emotions, it can be complicated to say the very least. It’s helpful to have the opportunity to sit with that anger and discover what it’s really about. In other...
Wishing you a gentle day of peace, calm, and healing. Namaste, Sandy When you are ready to begin your healing journey, reach out to Sandy for your complimentary consultation. Together, we walk through grief, into healing. https://calendly.com/serenity-1/30min Contact...
Forgiveness is something that I think is often misunderstood and because of that, often overlooked or put on the back burner. However, it’s my firm belief that before healing can happen forgiveness must begin. So, let’s talk about forgiveness. First and...
One of my favorite movies is ‘Mary Poppins’, I’ve watched it countless times and I always tried to get my kids to watch it with me while they were growing up. Of that entire movie, my favorite scene, hands down is the scene where Uncle Albert is...
There’s a book I’ve been reading for over a year. It’s less than 300 pages, which means it should be a book that I have easily read in a weekend. Not so much. I keep beginning the book over and over again. Several times it has hit me right between...
