by Sandy | Jul 2, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Self-care
When I think about grief, particularly as it’s associated with the death of someone we love; I find that it’s really easy for me to think of it as a static thing, maybe a closet of sorts. Something that simply exists as the result of a loss. This makes...
by Sandy | Jun 25, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide Survivor
If we’ve worked together for anything, you’ve heard me suggest… encourage… alright, I nag about self-care! Because it matters so very much. Self-care is right at the top of the list as far as I’m concerned. Why? Because if you are not...
by Sandy | Aug 13, 2018 | Focus, Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Self-care, Suicide, Suicide Survivor
I went out to the patio early in the morning with my cup of coffee in hand only to discover a towel on the arm of my chair. An old stained towel, to be clear. It is the standard operating procedure for my husband and me to spend a couple of hours each morning out on...
by Sandy | Jun 14, 2015 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Reiki, Reiki Class, Reiki Level One, Self-care, Suicide, Suicide Survivor, Workshops
Are you ready to welcome the gentle energy of Reiki into your life? Reiki is all about releasing that which no longer serves us and welcoming balance into our lives. This is very gentle, but don’t let that fool you – it’s quite powerful. In fact, it...
by Sandy | Jan 14, 2012 | Divine, Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, MasterMind, Self-care, Suicide, Suicide Survivor, Uncategorized
Forgiveness is something that I think is often misunderstood and because of that, often overlooked or put on the back burner. However, it’s my firm belief that before healing can happen forgiveness must begin. So, let’s talk about forgiveness. First and...