by Sandy | Jul 2, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Self-care
When I think about grief, particularly as it’s associated with the death of someone we love; I find that it’s really easy for me to think of it as a static thing, maybe a closet of sorts. Something that simply exists as the result of a loss. This makes...
by Sandy | Jun 25, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide Survivor
If we’ve worked together for anything, you’ve heard me suggest… encourage… alright, I nag about self-care! Because it matters so very much. Self-care is right at the top of the list as far as I’m concerned. Why? Because if you are not...
by Sandy | Jun 11, 2019 | Grief, Grief Coach Training, Happiness, Healing, Intention, Survivor
Grief is a noun. Sometimes I think about the word grief and I feel almost as though the word describes a thing, a place, a state of being. Grief. I wonder what it would look like if I could visualize it… You’ve experienced a profound loss. It may be a...
by Sandy | Jun 4, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Reiki Class, Reiki Level One, Suicide, Suicide Survivor
Are you ready to welcome the gentle vibration of Reiki? Reiki is energy work which supports relaxation and the release of stress. As stress is released, balance is restored. Ahhhhh, don’t you feel better already? Completely safe, Reiki supports your best overall...
by Sandy | Aug 13, 2018 | Focus, Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Self-care, Suicide, Suicide Survivor
I went out to the patio early in the morning with my cup of coffee in hand only to discover a towel on the arm of my chair. An old stained towel, to be clear. It is the standard operating procedure for my husband and me to spend a couple of hours each morning out on...
