by Sandy | Jul 16, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Survivor
Facts can be funny things. Some are truly universal. The sun is hot! Yep, that’s true for you and me as well. But other facts are not necessarily true for both you and me… unless they are. Oh boy, here we go already. For instance. I read and hear many...
by Sandy | Jun 25, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide Survivor
If we’ve worked together for anything, you’ve heard me suggest… encourage… alright, I nag about self-care! Because it matters so very much. Self-care is right at the top of the list as far as I’m concerned. Why? Because if you are not...
by Sandy | Jun 18, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Self-care, Suicide Survivor
What you feel matters. It is important that your feelings, your emotions are acknowledged, accepted and respected as valid. Because they are valid. Far too often we think about and even label emotions or feelings as negative or positive. I don’t feel...
by Sandy | Jun 11, 2019 | Grief, Grief Coach Training, Happiness, Healing, Intention, Survivor
Grief is a noun. Sometimes I think about the word grief and I feel almost as though the word describes a thing, a place, a state of being. Grief. I wonder what it would look like if I could visualize it… You’ve experienced a profound loss. It may be a...
by Sandy | Jun 9, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Self-care, Suicide, Suicide Survivor
As a Reiki master/teacher, I’ve been very fortunate to work with many during very difficult times in their lives as well as when they are simply looking for a bit of relaxation. I also have the ability to flow Reiki for my own self-care, to bring balance back to...
