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You are NOT Your Grief Experience

by Sandy | Feb 1, 2022 | Focus, Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Survivor

Your experiences, including grief and grieving, all play a part in shaping you, but that’s it, only a part. You are NOT your experiences, your circumstances, or your thoughts. You are SO much more. Namaste, Sandy Master Grief Coach Master Grief Coach Trainer...

Honoring Emotions – Conversations with Sandy and Manda

by Sandy | Apr 28, 2020 | Focus, Grief, Happiness, Healing

Honoring emotions – ours and others’ • Are you feeling overwhelmed with your own or others’ emotions? • Why it’s important to identify the emotions you’re experiencing. • How to be present to someone else who’s emotions don’t match yours. • A simple tip to help...

Be the Gardener of Your Mind

by Sandy | Jul 30, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Self-care

Trees, bushes, and flowers are in my gardens. Because they make me happy. So far, so good. But simply planting and allowing them to grow is not enough. If I want the gardens to be healthy and beautiful, I need to tend to them. I need to be aware of what is growing and...

Your Feelings are Valid!

by Sandy | Jun 18, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Self-care, Suicide Survivor

What you feel matters. It is important that your feelings, your emotions are acknowledged, accepted and respected as valid. Because they are valid. Far too often we think about and even label emotions or feelings as negative or positive. I don’t feel...

Recent Blog Posts

  • Does Their Death Bring Relief As Well As Grief?
  • Holidays and Other Significant Days
  • Shame, Stigma, Taboo and Blame Have, No Place In Grief
  • Grief is Hard. Messy. Complicated. Make Room for Healing
  • Unacknowledged Grief, Can We Heal A Relationship After Death?

Let’s Talk

Set up your complimentary consultation with Sandy.

It’s time to take that next step on the journey through grief, into healing.

The Acorn Journal: Messages of Connection from The Other Side


Sandy Walden
Master Grief Coach, Reiki Master/Teacher, Hypnotist and Author of The Acorn Journal

Recent Blog Posts

  • Does Their Death Bring Relief As Well As Grief?
  • Holidays and Other Significant Days
  • Shame, Stigma, Taboo and Blame Have, No Place In Grief
  • Grief is Hard. Messy. Complicated. Make Room for Healing
  • Unacknowledged Grief, Can We Heal A Relationship After Death?

Let’s Talk

It’s time to take that next step on the journey through grief, into healing.

Schedule

The Acorn Journal: Messages of Connection from The Other Side

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© Sandy Walden - Grief Coach | Master Grief Coach, Grief Coach Certififcation