by Sandy | Feb 2, 2020 | Grief, Healing, Uncategorized
When your heart is broken, it can sometimes feel as though nothing is right in your world. I get it! It’s fair, reasonable and completely normal to feel that way. What I also know, is that in those moments of deepest sadness, it’s been profoundly helpful...
by Sandy | Aug 20, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Self-care
Let’s just imagine for a moment. Perhaps a holiday is right around the corner. It may be a loved one’s birthday, the anniversary of the day that they died, or maybe there is a gathering that you are invited to attend. The very thought may make you cringe....
by Sandy | Jul 9, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Intention, Life after Death, Self-care, Suicide, Suicide Survivor, Survivor
I only speak one verbal language, English of the American variety. The truth is that I looooove words! I find language, the nuances, the various ways that we use words to express a variety of meanings to be absolutely fascinating. Something that I realize more and...
by Sandy | Jun 25, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide Survivor
If we’ve worked together for anything, you’ve heard me suggest… encourage… alright, I nag about self-care! Because it matters so very much. Self-care is right at the top of the list as far as I’m concerned. Why? Because if you are not...
by Sandy | Jun 9, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Self-care, Suicide, Suicide Survivor
As a Reiki master/teacher, I’ve been very fortunate to work with many during very difficult times in their lives as well as when they are simply looking for a bit of relaxation. I also have the ability to flow Reiki for my own self-care, to bring balance back to...
