At 4 am on December 18, 2010, two sheriff’s deputies knocked on our front door. When I answered, one of them began with those infamous words, we regret to inform you… My youngest son, Mike was dead at the age of 23. And yes, it was by his own hand,...
Perspective seems to change everything. For instance, at my home, we have four places to sit and relax in our backyard. This has been done deliberately because we enjoy how the view shifts ad changes. The various spots allow us to see different plants and hear various...
When you consider healing your grief, what comes to mind for you? Do you imagine a specific feeling? Do you expect that the way you look will shift? Or is it something different? What if we believe things will develop one way and something else entirely shows up? Is...
Your experiences, including grief and grieving, all play a part in shaping you, but that’s it, only a part. You are NOT your experiences, your circumstances, or your thoughts. You are SO much more. Namaste, Sandy Master Grief Coach Master Grief Coach Trainer...
When we are grieving, self-care absolutely MUST become a priority. It’s so very easy to lose sight of the importance of tending to our own needs. Namaste, Sandy Master Grief Coach Master Grief Coach Trainer Greif Healing Course Together, we walk through GRIEF,...