by Sandy | Mar 29, 2020 | Focus, Grief, Grief Coaching, Intention
Lists. Grocery lists. Hardware store lists. Lists of places I want to visit, people I want to call. Chores that I want to do and another of the things that I feel like I need to do. Lists for my personal life, as well as professional. Yep, I’m a huge fan of...
by Sandy | Feb 14, 2020 | Grief, Grief Coaching, Healing
by Sandy | Dec 15, 2019 | Grief, Healing, Intention
As you read the title about this message, did you find yourself saying ‘Okay, but grief is different. Grief is intensely personal!’ I get it. Really I do. At the same time, holding on to this Agreement has allowed me to hold on to more peace and sanity...
by Sandy | Nov 19, 2019 | Grief, Happiness, Healing, Suicide, Uncategorized
Ahhh, the amazing complexities of being human. So very often I will hear someone say that if they laugh or even chuckle, that they feel guilty. Somehow they feel that if they are not exhibiting intense pain at every moment – that perhaps they are not honoring...
by Sandy | Sep 17, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Self-care, Suicide, Suicide Loss Survivor
I’ve been going through some old writings, reviewing and in some ways even reliving what my journey has been up to this point. When I came across the message below, it felt important to share. As I read my own words, I became aware in a new way that I had, in...
