How will we know when grief healing begins? Namaste, Sandy Master Grief Coach Master Grief Coach Certification Greif Healing Course Together, we walk through GRIEF, into healing. https://calendly.com/serenity-1/30min Contact Connect with Sandy in her Facebook Group....
Going through grief and grieving, so much is experienced and it can be complicated. I’ve been going through some old writings, reviewing, and in some ways even reliving what my journey has been up to this point. When I came across the message below, it felt...
While deeply grieving and beginning my journey of grief healing I wrote about The Blurt Factor. Tthis waaaaaaaay back on February 5, 2011. It was around 7 weeks after the suicide death of my son Mike. I’m sharing it with you now, so many years later because I...
What is grief? Grief is the feeling that we experience when we have a loss. Deep sorrow and hurt. It may be accompanied by shock, lack of focus, loss of energy, and feelings of overwhelm. We quite naturally think about feelings of grief when we experience the loss...
Grieving and grief healing, are exhausting, and sometimes overwhelming. We may believe that it’s about taking action and ‘doing the work’. A powerful part of that grief work is allowing the opportunity to feel, journal, and even meditate. We walk...