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Is it Wrong to Feel Happiness when Grieving?

by Sandy | Nov 19, 2019 | Grief, Happiness, Healing, Suicide, Uncategorized

Ahhh, the amazing complexities of being human. So very often I will hear someone say that if they laugh or even chuckle, that they feel guilty. Somehow they feel that if they are not exhibiting intense pain at every moment – that perhaps they are not honoring...

Grief to Healing

by Sandy | Jun 11, 2019 | Grief, Grief Coach Training, Happiness, Healing, Intention, Survivor

Grief is a noun. Sometimes I think about the word grief and I feel almost as though the word describes a thing, a place, a state of being. Grief. I wonder what it would look like if I could visualize it… You’ve experienced a profound loss. It may be a...

Reiki and Grief

by Sandy | Jun 9, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Self-care, Suicide, Suicide Survivor

As a Reiki master/teacher, I’ve been very fortunate to work with many during very difficult times in their lives as well as when they are simply looking for a bit of relaxation. I also have the ability to flow Reiki for my own self-care, to bring balance back to...

The Contract

by Sandy | May 28, 2019 | Divine, Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide, Suicide Survivor, Survivor

The words you are about to read are an excerpt from my book, ‘The Acorn Journal: Messages of Connection from The Other Side’. I’m sharing this because Mike has been on my mind in such wonderful ways recently. You see, his birthday is right around the...

A Life Well Lived

by Sandy | Mar 14, 2017 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Self-care, Suicide, Suicide Survivor, Uncategorized

He completed his earthly journey 5 years ago. But this isn’t about his death, this is about the life that he lived so very well.  My dad, or as you may have known him, Art Raith entered the world in November of 1942. I’ve heard an awful lot of stories of...
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The Acorn Journal: Messages of Connection from The Other Side


Sandy Walden
Master Grief Coach, Reiki Master/Teacher, Hypnotist and Author of The Acorn Journal

Recent Blog Posts

  • Guided Meditation – Authenticity
  • Guided Meditation – Trust
  • A Tale of Two Towns
  • Guided Meditation – Fireside at the Lake
  • What are you thinking and saying about yourself?

Let’s Talk

It’s time to take that next step on the journey through grief, into healing.

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The Acorn Journal: Messages of Connection from The Other Side

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