by Sandy | Mar 31, 2012 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Hypnotism, Intention, MasterMind, Meditation, Reiki, Self-care, Suicide, Suicide Survivor, Uncategorized
Fear seems to be the topic of many conversations lately. So, I wanted to share a few thoughts with you. Feel free to weigh in here with your own thoughts and feelings, you have great wisdom; please share. In the past few months, I have been pondering my place at...
by Sandy | Nov 6, 2010 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Hypnotism, Intention, Self-care, Suicide Survivor, Uncategorized
I’ve always been fascinated with hypnosis. I suspect too much time watching old B movies when I was a kid gave me some interesting though way off the mark ideas. As years went by I learned bits here and there about hypnosis. I learned that hypnotherapy was a...
by Sandy | Oct 25, 2010 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Hypnotism, MasterMind, Meditation, Reiki, Self-care, Suicide Survivor, Workshops
I’ve decided that my dog knows quite a bit about living life to the fullest. When he’s tired, he simply heads to his favorite spot in the sun and takes a nap. When he wants his belly rubbed he comes and makes it clear just what he wants. When Indy’s...
by Sandy | Oct 9, 2010 | Focus, Grief Coach Training, Healing, Holistic Life Coaching, Reiki, Uncategorized
The other day I was on my way to work, a short jaunt from Milwaukee to New Berlin. For some reason, I took a slightly different route than was typical for me. I’m so glad that I did. As I approached the middle school I noticed that the crossing guard that is...
by Sandy | Aug 8, 2010 | Meditation, Uncategorized
A natural process in meditation for many people is the development of equanimity- the ability to let go. Equanimity allows us to detach ourselves from thoughts and images that attempt to distract us from the Now. As we sit and meditate our minds may become distracted...