Smile to Feel Better

One of my favorite movies is ‘Mary Poppins’, I’ve watched it countless times and I always tried to get my kids to watch it with me while they were growing up. Of that entire movie, my favorite scene, hands down is the scene where Uncle Albert is...

Saying Good-bye

I spent time with a friend of mine today, I’ll call her Cindy. Cindy’s mother is dying, Cindy knows it, her mother knows it and the doctors confirm it. As I chatted with Cindy it was clear to me that she is at peace with the situation. Now don’t get...

Tiling Adventure

If you are a loyal follower of my blog, and I know you are, you will undoubtedly realize that I’m a bit behind this week. Why? Because I, your humble holistic life coach and Reiki practitioner was trying my hand at something new. Tiling. Never fear, I’m...

Balance

If you ever read my blog, you know that I’m a holistic life coach. Why? Because I strongly believe that we must find balance in our lives to move forward in a meaningful way. That means that what happens in my personal life affects my social life, my business...