by Sandy | Dec 15, 2019 | Grief, Healing, Intention
As you read the title about this message, did you find yourself saying ‘Okay, but grief is different. Grief is intensely personal!’ I get it. Really I do. At the same time, holding on to this Agreement has allowed me to hold on to more peace and sanity...
by Sandy | Aug 8, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Intention, Suicide, Suicide Survivor, Uncategorized
That’s a really good question, and I’m so glad that you asked. (wink) When someone’s heart has been broken, we want to help. It’s human nature and let’s face it, you are a really good human! The problem is that we don’t know what to...
by Sandy | Jul 2, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Self-care
When I think about grief, particularly as it’s associated with the death of someone we love; I find that it’s really easy for me to think of it as a static thing, maybe a closet of sorts. Something that simply exists as the result of a loss. This makes...
by Sandy | Jun 25, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide Survivor
If we’ve worked together for anything, you’ve heard me suggest… encourage… alright, I nag about self-care! Because it matters so very much. Self-care is right at the top of the list as far as I’m concerned. Why? Because if you are not...
by Sandy | Aug 13, 2018 | Focus, Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Self-care, Suicide, Suicide Survivor
I went out to the patio early in the morning with my cup of coffee in hand only to discover a towel on the arm of my chair. An old stained towel, to be clear. It is the standard operating procedure for my husband and me to spend a couple of hours each morning out on...
