Take a Nap

I remember when my boys were small; they would run, play and be on the move seemingly non-stop. If they didn’t slow down every once in a while for a short rest they would inevitably ‘hit the wall’. They would have an emotional melt-down, usually...

Job Loss Means New Beginning

We hear about it on the news every day, people are losing their jobs. At the moment it’s a reality in America and folks in Milwaukee, Wisconsin are not exempt. Mike went to work on Thursday, to a job that he liked. By the time he left at 3pm, he had joined the...

Tiling Adventure

If you are a loyal follower of my blog, and I know you are, you will undoubtedly realize that I’m a bit behind this week. Why? Because I, your humble holistic life coach and Reiki practitioner was trying my hand at something new. Tiling. Never fear, I’m...

Balance

If you ever read my blog, you know that I’m a holistic life coach. Why? Because I strongly believe that we must find balance in our lives to move forward in a meaningful way. That means that what happens in my personal life affects my social life, my business...

Black History Month

February is Black History Month. It’s a month when hopefully we are all learning a bit more about American history in full, and the amazing contributions that have been made by our African American citizens. It’s also a time to acknowledge the struggle...