What did you Expect?

My co-host and wonderful new friend, Melissa Heisler and I welcomed a group of five (5) women for our Relax and Recharge Retreat this past weekend. We had talked about our hopes and plans for the retreat and created an outline to guide us as well as letting the...

Life Coaching Basics

Life coaching is not about therapy, consulting, counseling, or advice. It is basically a process that addresses business successes, personal projects, transitions and general conditions among others, especially in the clients personal life and profession by putting...

The Shack

I read a wonderful book the other day. It had been recommended and even loaned to me by one of my favorite life coaching clients. ‘The Shack’ by Wm. Paul Young spoke to me on many levels. As a life coach, I encourage clients to acknowledge and appreciate...

Peace at Last

My father died on Friday, December 29, 2006. It was much more painful than I expected.   My father and mother divorced when I was very young. My mom soon married again to the man who raised me, the man I have always considered and referred to me as my dad. I was...