A very wise woman I know very gently reminds others, ‘Sometimes you just need to spend time sitting in the mud’. And I believe she’s absolutely right. When you have a heart that is grieving, you may not even realize how very exhausted you are at the...
It’s all about you! Join us for a weekend dedicated to giving you time to relax, rejuvenate and reconnect with your soul. Your hosts Sandy Walden, Holistic Life Coach and Reiki Master, Teacher along with Melissa Heisler Personal and Business Coach are dedicated...
I remember when my boys were small; they would run, play and be on the move seemingly non-stop. If they didn’t slow down every once in a while for a short rest they would inevitably ‘hit the wall’. They would have an emotional melt-down, usually...
