When Grieving – Tend to the Basics

When we are grieving, self-care absolutely MUST become a priority. It’s so very easy to lose sight of the importance of tending to our own needs. Namaste, Sandy Master Grief Coach Master Grief Coach Trainer Greif Healing Course Together, we walk through GRIEF,...

What is Grief?

So often lately, I’ve been hearing people say that they were surprised when they realized that the emotions they are experiencing lately are all signs of grieving. They are experiencing grief. Very simply put, grief is the feeling we experience when we have a...