Wishing you a gentle day of peace, calm and joy. Namaste, Sandy When you are ready to begin your healing journey, reach out to Sandy for your complimentary consultation. Together, we walk through grief, into healing. https://calendly.com/serenity-1/30min Contact...
So often lately, I’ve been hearing people say that they were surprised when they realized that the emotions they are experiencing lately are all signs of grieving. They are experiencing grief. Very simply put, grief is the feeling we experience when we have a...
A very wise woman I know very gently reminds others, ‘Sometimes you just need to spend time sitting in the mud’. And I believe she’s absolutely right. When you have a heart that is grieving, you may not even realize how very exhausted you are at the...
When I think about grief, particularly as it’s associated with the death of someone we love; I find that it’s really easy for me to think of it as a static thing, maybe a closet of sorts. Something that simply exists as the result of a loss. This makes...
If we’ve worked together for anything, you’ve heard me suggest… encourage… alright, I nag about self-care! Because it matters so very much. Self-care is right at the top of the list as far as I’m concerned. Why? Because if you are not...
