by Sandy | Jun 18, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Self-care, Suicide Survivor
What you feel matters. It is important that your feelings, your emotions are acknowledged, accepted and respected as valid. Because they are valid. Far too often we think about and even label emotions or feelings as negative or positive. I don’t feel...
by Sandy | Jun 4, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Reiki Class, Reiki Level One, Suicide, Suicide Survivor
Are you ready to welcome the gentle vibration of Reiki? Reiki is energy work which supports relaxation and the release of stress. As stress is released, balance is restored. Ahhhhh, don’t you feel better already? Completely safe, Reiki supports your best overall...
by Sandy | Jun 3, 2019 | Grief, Grief Coach Training, Grief Coaching, Self-care, Suicide, Suicide Survivor, Uncategorized
This group is for adults who have lost someone to suicide. Meeting with others who have experienced suicide grief is powerful. Spending this time together provides a safe, respectful space to truly acknowledge your feelings and experiences… and to begin healing....
by Sandy | Apr 25, 2017 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide, Suicide Survivor, Uncategorized
I spent some time walking around the gardens this morning. The early spring flowers are showing off their color and it’s fabulous. When planted, many of these flowers were the smallest cuttings, some were planted as seeds or bulbs. Often so small as to be barely...
by Sandy | Aug 18, 2015 | Focus, Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide, Suicide Survivor
Again and again, I read or listen to people that I greatly respect. Folks who are quite magnificent teachers. For some reason, it seems that for many leaders in the New Age world, the ego is a problem. Now I don’t mean that ego is referred to as an itty bitty...