Wishing you a gentle day of peace, calm and joy. Namaste, Sandy When you are ready to begin your healing journey, reach out to Sandy for your complimentary consultation. Together, we walk through grief, into healing. https://calendly.com/serenity-1/30min...
Oh, the days of deepest grief! Whether it is early grief when the fog is heavy and the way forward is often hidden… or further down the path where you are finding a ‘new normal’. There are times, moments, days or sometimes longer when overwhelm...
That’s a really good question, and I’m so glad that you asked. (wink) When someone’s heart has been broken, we want to help. It’s human nature and let’s face it, you are a really good human! The problem is that we don’t know what to...
When I used to think of meditation, I was absolutely convinced it was totally beyond me. After all, I believed that meditation required a quiet, calm, very disciplined mind. Let me be very honest here, not one of those adjectives would be used to describe my noisy,...
