by Sandy | Oct 16, 2011 | Focus, Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Hypnotism, Self-care
I remember a couple of hundred years ago, when I was moving through pregnancy; we attended a couple of childbirth classes where they told us to find something to focus on during childbirth. We were told that if we focused on our chosen object that the entire...
by Sandy | Feb 27, 2011 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Reiki, Reiki Class, Self-care, Suicide, Suicide Survivor
Someone asked me the other day why she should consider learning Reiki. After all, she has no intention of offering the powerful energy modality professionally. Holy cats! Clearly, I had some explaining to do! Learning Reiki level one is the very first step for someone...
by Sandy | Dec 11, 2010 | Divine, Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Hypnotism, Reiki, Reiki Class, Self-care, Suicide, Suicide Survivor
Are you stressed? Perhaps it would make more sense to ask, do you know anyone who isn’t stressed? Sadly, more and more people experience unhealthy stress. There are excellent options for dealing with everyday stress. Exercise immediately comes to mind....
by Sandy | Oct 9, 2010 | Focus, Grief Coach Training, Healing, Holistic Life Coaching, Reiki, Uncategorized
The other day I was on my way to work, a short jaunt from Milwaukee to New Berlin. For some reason, I took a slightly different route than was typical for me. I’m so glad that I did. As I approached the middle school I noticed that the crossing guard that is...
by Sandy | Sep 25, 2010 | Focus, Grief, Healing, Reiki, Reiki Class, Self-care, Uncategorized
The first time I experienced Reiki it changed my life. Sounds a bit dramatic doesn’t it? Well, for me it was just that. I had been experiencing severe shoulder pain for quite some time. I vividly remember being on that Reiki table and as the hour neared ending I...