When grieving and experiencing deep grief, I still focus on gratitude. Namaste, Sandy Master Grief Coach Master Grief Coach Trainer Greif Healing Course Together, we walk through GRIEF, into healing. https://calendly.com/serenity-1/30min Contact Connect with Sandy in...
When we are experiencing grief, it’s not at all unusual to feel anger. Along with other emotions, it can be complicated to say the very least. It’s helpful to have the opportunity to sit with that anger and discover what it’s really about. In other...
How will we know when grief healing begins? Namaste, Sandy Master Grief Coach Master Grief Coach Certification Greif Healing Course Together, we walk through GRIEF, into healing. https://calendly.com/serenity-1/30min Contact Connect with Sandy in her Facebook Group....
Grieving and grief healing, are exhausting, and sometimes overwhelming. We may believe that it’s about taking action and ‘doing the work’. A powerful part of that grief work is allowing the opportunity to feel, journal, and even meditate. We walk...
Tips for difficult or significant days when grieving There are days when the fog of grief is heavy, and the way forward may feel hidden. There are times, moments, days, or sometimes longer when overwhelm visits. This may be prompted by a day or significance – or...