I was reminded by a wonderful gentleman the other day of the power we have over one another. Pull out your superhero cape; you’ve got the power too.
Did you ever go into a room and know that something very unpleasant was going on, even before anyone said a word? Perhaps the room felt tense or just generally unwelcoming as you entered. You were feeling the energy of at least one person in that room, possibly that of everyone in that room.
Alternately, do you know someone who just makes you feel silly happy to see them? Most of us know at least one person like that; we are truly blessed if we know many. These people share their loving energy as naturally as you and I breathe.
Sounds like superpowers to me. You have this power as well. Experiment a bit if you don’t believe me. Go into a room and smile; deliberately think of sharing loving ‘vibes’. Most likely you will quickly notice that others are smiling back. Probably approaching you, offering hugs or handshakes. You are sharing your loving energy and infecting others with it. Wahoo!!! You are using your superpowers whether you are wearing the cape or not.
You do this innately. But here’s the cool part. Now that you are conscious of this ability, you can be very deliberate about it as well. Naturally, I encourage you to use this power for good, not evil.
Take a moment before you enter a room, answer a phone call or start a conversation. Consciously align your thoughts to the vibes you want to give out. If you want to be cheery, recall a happy thought, notice that feeling, intend to share that energy with those you are about to speak with and put a big smile on your face. It will come through loud and clear. If it’s your intention to spread calm, take a few deep breaths; remember a place or occasion that made you feel calm and content. Hold on to this feeling and intend to share it with others. You’re on!
The gentleman that I spoke about earlier has come to realize this power in a very profound way. I applaud him for recognizing and wanting to share this with others. He now makes a very conscious point of starting conversations with a smile and asking for the other person to share something good that has happened to them today. I love that! He’s automatically releasing any thoughts or feelings of negativity, asking for and giving thoughts of happiness or joy. He’s not only feeding his own sense and feeling of well-being, but he is sharing that same gift with others at the same time. Well done my friend!
This awareness strikes me on all levels, particularly professionally. As a Reiki master, I always encourage my clients to deliberately release any negativity they no longer need and to allow themselves to accept positive energy as they are ready. As a Reiki teacher, I encourage my students to develop awareness of their own energy so that they offer only healthy, positive energy to others as much as possible. Of course, any of my holistic life coaching clients hear the same thing. These energy shifts may be subtle, but they influence our thoughts, feelings and behaviors. Powerful stuff.
I encourage you to consciously put on your cape every day. Take a few moments to think about what you would like to project to others as well as what you hope to receive from your interaction with others. See what happens. Make a few mental notes, and notice that the more deliberate you are about sharing love, compassion and joy the more you receive of the same. I’m willing to bet that you will very soon realize just how much you are able to positively influence the outcome of every situation. Intend to share, focus on those thoughts and feelings, notice the results, offer gratitude and begin the process all over again.
Try this for a day or two, I bet you’ll be hooked. I hope so. Then go on, share the secret with someone else. You’ll be giving them their very own superhero cape.