When Grieving Yes, Our Energy Matters

We walk this path, through grief and into healing one step at a time. It’s easier when we are accompanied by those with caring hearts. Your journey through grief and into healing is just that – YOUR journey. Namaste, Sandy Master Grief Coach Master Grief Coach Trainer...

Prayer vs. Meditation

A client recently asked me how I compared prayer to meditation. Hmmm, I hadn’t really taken the time to think about the difference, but this was clearly the right time to give it a bit of thought. I’m a person of faith so I pray often. Generally, when I...