Lists, All Sorts of Lists!

Lists. Grocery lists. Hardware store lists. Lists of places I want to visit, people I want to call. Chores that I want to do and another of the things that I feel like I need to do. Lists for my personal life, as well as professional. Yep, I’m a huge fan of...

Memories

Today I was sitting in my chair, doing not much at all. Simply reminiscing I guess. I found myself looking at a few pictures that are placed around the room. A picture of my amazing husband and me, another shows my three sons as young men on the day the eldest got...

Just for Today…

Many years ago I was introduced to Reiki. This beautiful energy work changed my life in many ways. Something very profound, which has stayed with me and been very helpful to me over the years was learning about the Reiki Precepts written by Dr. Mikao Usui, the founder...

Is it True?

We have an experience. It’s often quite personal, especially when it pertains to grief. Thinking or sharing about our experience is telling our story. This matters so very much! Sharing our story helps us to process. Important stuff. Is our story true? By that I...