https://youtu.be/saqdnez3-MU
Grieving and grief healing is complicated. Even overwhelming, at times.
We might find that we are identifying ourselves with our experience, with our grief and grieving emotions.
It can be very helpful to take a step back. To become clear and learn to identify what we feel so that we can learn to process those emotions in safe, healthy ways.
Namaste,
Sandy Walden
Master Grief Coach
Website: https://sandywalden.com/
Master Grief Coach Certification: https://sandywalden.com/grief-coach-certification
Grief Healing Course: https://sandywalden.com/grief-healing-course/
Subscribe to YouTube channel! https://www.youtube.com/channel/ucjt5_zpra89cjpdsypbw?sub_confirmation=1 Disclaimer – Information and resources shared are not intended as, and shall not be understood or construed as, medical or health advice. Information shared is not a substitute for medical advice from a professional who is aware of the facts and circumstances of your individual situation.
