What if…?

This is one of my favorite questions. What if? It can be paralyzing if we stop there, but if we take it a few steps further this little question can also be a wonderful way to open our mind and heart to new, exciting possibilities. Sometimes when we are faced with an...

Changes

Optimistic. Happy. Excited. Those are some of the words I would use if asked how I feel about life these days. I realize that there are big changes going on everywhere. Many people are losing their jobs and we are told many times a day that times are tough. We are in...

Life Coaching Basics

Life coaching is not about therapy, consulting, counseling, or advice. It is basically a process that addresses business successes, personal projects, transitions and general conditions among others, especially in the clients personal life and profession by putting...