by Sandy | Jul 23, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Suicide, Suicide Survivor
A few days ago I was thinking about how we introduce ourselves to others. I began thinking about some identifying aspects of myself. – Amateur Gardener – Bacon Lover – Short Woman Now here’s the thing, each of these things is true. They are...
by Sandy | Jul 16, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Survivor
Facts can be funny things. Some are truly universal. The sun is hot! Yep, that’s true for you and me as well. But other facts are not necessarily true for both you and me… unless they are. Oh boy, here we go already. For instance. I read and hear many...
by Sandy | Jul 2, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Self-care
When I think about grief, particularly as it’s associated with the death of someone we love; I find that it’s really easy for me to think of it as a static thing, maybe a closet of sorts. Something that simply exists as the result of a loss. This makes...
by Sandy | Jun 25, 2019 | Grief, Grief Coach Training, Grief Coaching, Happiness, Healing, Holistic Life Coaching, Self-care, Suicide Survivor
If we’ve worked together for anything, you’ve heard me suggest… encourage… alright, I nag about self-care! Because it matters so very much. Self-care is right at the top of the list as far as I’m concerned. Why? Because if you are not...
by Sandy | Jun 9, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Self-care, Suicide, Suicide Survivor
As a Reiki master/teacher, I’ve been very fortunate to work with many during very difficult times in their lives as well as when they are simply looking for a bit of relaxation. I also have the ability to flow Reiki for my own self-care, to bring balance back to...
by Sandy | Jun 4, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Reiki Class, Reiki Level One, Suicide, Suicide Survivor
Are you ready to welcome the gentle vibration of Reiki? Reiki is energy work which supports relaxation and the release of stress. As stress is released, balance is restored. Ahhhhh, don’t you feel better already? Completely safe, Reiki supports your best overall...
