Why Are We Afraid of Grief?

originally published in Psych Central’s World of Psychology blog (February 5, 2020) https://psychcentral.com/blog/why-are-we-afraid-of-grief/ After receiving news of a death, no matter our emotional state, most of us think to do at least some of these things:...

Find Your Peace

Today is a good day to find your peace. It doesn’t matter if it is only a moment; that is how healing works. Peace grows as you seek it. Not steadily, but surely. Holidays were very painful for me for a long time, but then as I thought about my husband, I began...