Grief. The language of grief and grieving can have a profound effect on the way we feel. While this is absolutely natural and normal, it’s helpful to know and really understand that we can shift some of these thoughts and feelings by becoming mindful of our...
It is indeed an honor for me to introduce you to Reverend Kristie Figuerdo, Master Grief Coach. Kristie lost her son Alex to a fentanyl overdose in 2020. In fact, he transitioned in her arms. He was only 27 years old. While Alex was addicted, Kristie lived with...