by Sandy | Feb 16, 2020 | Grief, Grief Coaching, Healing
Sometimes when I’m working with a grief coaching client, they will ask, ‘Is it okay if I don’t cry every day? If I laugh at a joke or enjoy a meal with someone, does that mean I never really loved them at all?’ It’s a sincere question and...
by Sandy | Sep 17, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Self-care, Suicide, Suicide Loss Survivor
I’ve been going through some old writings, reviewing and in some ways even reliving what my journey has been up to this point. When I came across the message below, it felt important to share. As I read my own words, I became aware in a new way that I had, in...
by Sandy | Jul 23, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Suicide, Suicide Survivor
A few days ago I was thinking about how we introduce ourselves to others. I began thinking about some identifying aspects of myself. – Amateur Gardener – Bacon Lover – Short Woman Now here’s the thing, each of these things is true. They are...
by Sandy | Jun 11, 2019 | Grief, Grief Coach Training, Happiness, Healing, Intention, Survivor
Grief is a noun. Sometimes I think about the word grief and I feel almost as though the word describes a thing, a place, a state of being. Grief. I wonder what it would look like if I could visualize it… You’ve experienced a profound loss. It may be a...
by Sandy | Jun 9, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Reiki, Self-care, Suicide, Suicide Survivor
As a Reiki master/teacher, I’ve been very fortunate to work with many during very difficult times in their lives as well as when they are simply looking for a bit of relaxation. I also have the ability to flow Reiki for my own self-care, to bring balance back to...
