by Sandy | Sep 17, 2019 | Grief, Grief Coach Training, Grief Coaching, Healing, Self-care, Suicide, Suicide Loss Survivor
I’ve been going through some old writings, reviewing and in some ways even reliving what my journey has been up to this point. When I came across the message below, it felt important to share. As I read my own words, I became aware in a new way that I had, in...
by Sandy | Aug 20, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Self-care
Let’s just imagine for a moment. Perhaps a holiday is right around the corner. It may be a loved one’s birthday, the anniversary of the day that they died, or maybe there is a gathering that you are invited to attend. The very thought may make you cringe....
by Sandy | Aug 13, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Suicide, Suicide Survivor
I wrote this waaaaaaaay back on February 5, 2011. It was around 7 weeks after the death of my son. I’m sharing it with you now, more than 8 years later because I think that these experiences are more common than we might imagine. If you are someone that is...
by Sandy | Aug 8, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Intention, Suicide, Suicide Survivor, Uncategorized
That’s a really good question, and I’m so glad that you asked. (wink) When someone’s heart has been broken, we want to help. It’s human nature and let’s face it, you are a really good human! The problem is that we don’t know what to...
by Sandy | Jul 30, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Self-care
Trees, bushes, and flowers are in my gardens. Because they make me happy. So far, so good. But simply planting and allowing them to grow is not enough. If I want the gardens to be healthy and beautiful, I need to tend to them. I need to be aware of what is growing and...
by Sandy | Jul 23, 2019 | Focus, Grief, Grief Coach Training, Grief Coaching, Healing, Holistic Life Coaching, Suicide, Suicide Survivor
A few days ago I was thinking about how we introduce ourselves to others. I began thinking about some identifying aspects of myself. – Amateur Gardener – Bacon Lover – Short Woman Now here’s the thing, each of these things is true. They are...
