While deeply grieving and beginning my journey of grief healing I wrote about The Blurt Factor. Tthis waaaaaaaay back on February 5, 2011. It was around 7 weeks after the suicide death of my son Mike. I’m sharing it with you now, so many years later because I...
How might we best support someone grieving? That’s an excellent question and I’m so glad that you asked. (wink) When someone’s heart has been broken, when they are grieving, we want to help. It’s human nature and let’s face it, you are a...
This is a Guest Blog written by Jan McDaniel. LegacyConnect members sum up what they do as follows: “grief support groups & expert advice on coping with loss, writing condolences, attending funerals, mourning death and celebrating life.” A sense of...
Grieving and grief healing, are exhausting, and sometimes overwhelming. We may believe that it’s about taking action and ‘doing the work’. A powerful part of that grief work is allowing the opportunity to feel, journal, and even meditate. We walk...
Grief, it seems that most of us have tremendous expectations and judgment all wrapped up in grief and grieving. Let’s dive into one aspect of this, the feeling of relief. I was having a conversation with someone who is very early in their grief. They are...
Tips for difficult or significant days when grieving There are days when the fog of grief is heavy, and the way forward may feel hidden. There are times, moments, days, or sometimes longer when overwhelm visits. This may be prompted by a day or significance – or...