Unacknowledged grief is still grief. Grief healing begins with awareness and acknowledgment of that sadness, that pain, and grief. Sometimes we might find ourselves surprised by the grief that we feel. That can make grieving something we try to deny or ignore and yet...
Grieving the death of our child is excruciating! It’s unfair! It’s wrong, just so very wrong. It’s as though our world has been turned upside down as everything within us expects our child to outlive us. They bury us, not the other way around. To say...
We want, need, and appreciate grief supporters. Those who call and show up to be our companions on this grief journey. There are times that we hear things that hurt – just plain hurt! – Don’t feel bad, remember the good times. Really, why...
Grieving and grief healing are not eliminated because we have faith in something greater than ourselves. When we are grieving it might be assumed that grief healing will come easily because we have faith. Having said that, the simple truth is that having faith in...
Grief and grief healing is exhausting. Is it okay to practice some self-care? Are you ready to close your eyes and spend a bit of time releasing some of the pain of grief? Is it okay to welcome grief healing? Join me. Namaste, Sandy Master Grief Coach Master Grief...